Get your ticket!
An evening of release, reconnection, and remembrance.
Soft & Slow is a guided somatic breathwork journey and sacred circle created for the doers, the overachievers, the constantly producing, the beautifully busy humans who somehow always put themselves last.
The ones who save the meditation link but never press play.
The ones with the best intentions and the biggest hearts—who’ve been giving, giving, giving—and are finally ready to receive.
Join the 90-minute session ➡️
This space is for you if you're:
- Feeling burnt out or overwhelmed
- Disconnected from your body
- Craving silence, stillness, and inner truth
- Longing to be seen, heard, held
- Needing a sacred reset, but don’t know where to begin
- Unsure what you need, but know something’s missing
This is your invitation to pause.
To breathe.
To soften.
To soften.
In this 90-minute ritual space, you’ll be lovingly guided through:
- Opening the space in community
- Grounding meditation to arrive fully into presence
- Somatic breathwork journey to release and reconnect
- Sacred sharing circle to integrate, express, and be witnessed
- Plus! You'll have a private 15-minute 1:1 call with me to ensure you get the most out of this transformative experience.
And the best part?
 You don’t have to do it alone (duh) and you get the comfort of your own home.
 We’ll be breathing together — from different corners of the world, but rooted in the same intention: To feel. To release. To return.
All you need to participate:Â
- A quiet uninterrupted space
- Headphones (highly recommended for more focused immersive experience)
- Blanket & pillow
- Journal & eye mask (optional)
